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YOUR                     GOT THE DAY OFF?
NOT ON THURSDAYS..

BALANCE

Join us for our $10 all inclusive weekly workshop.

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GROUP WORKSHOP DETAILS

SESSION: Fun activities; customised guided movements suitable for all ages, fitness & mobility levels.

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FOCUS: Low-impact, bodyweight strength, mobility, posture & balance training designed for bowlers of all levels.

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TIME: Every THURSDAY, Club Tweed, @ 3:30pm - 4:15pm (indoor green), starting October 15th.

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PRICE: ONLY $10 per person; pay on the day.

WHAT TO BRING? Your bowls, water, a towel, & a smile.

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Customised movements for all ages, beginner-friendly, all are welcome.

MOVE BETTER ON THE GREEN!

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Improve Balance & Posture 
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Improve Range of Motion & Flexibility
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Accelerate Recovery & Boost Wellbeing
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Reduce Stiffness & Discomfort
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Improve Functional Strength & Endurance

REGISTER YOUR INTEREST.

Enter your details below to secure your spot at Club Tweed's newest workshop.

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